The dining room table, where I have learned much of what I share with you. When I was little, I never understood why I HAD to eat EVERY meal at the dining room table! Most of my friends were able to eat in the living room or in their bedroom and this little girl just … Continue reading The Dining Room Table

No looking back, you hear me? Forward. Just keep moving forward. I think as we read the words, "keep moving forward "we all picture ourselves in a different scenario. When we shut our eyes and play that movie in our head, "forward" looks different for all of us. I envision myself on one of those … Continue reading Get Out Of Your Own Damn Way

Show up. That's all you have to do...just show up. What is showing up? What does showing up mean to you? Showing up may be a physical meeting. It may be a midnight run to Wal-Mart to get ice cream and wine for your best friend who just broke up with her boyfriend. And if … Continue reading Just Show Up

I am doing a review of my most recent tech purchase. Can you guess what it is...? Airpods!  I typically jump on the bandwagon a little late when it comes to technology. I'm not going to lie, I resist as long as I can. I like for products to be out for some time, talk … Continue reading Should I Purchase Airpods? Yay or Yay?

In my class this week, we are talking about goal-setting. As you can imagine, this is one of my most favorite topics to talk about, so getting to teach goal setting this week has me on fire! I love a good goal, but it wasn't until recently that I actually started to put my goals … Continue reading Your Life Is Your Legacy

Two words that I use most often.."I'm sorry." I say "I'm sorry" for everything. I'm not kidding. If you have talked to me in 26 years, you know this is true. Of course, I say I'm sorry when I am actually sorry for doing something wrong, but I say I'm sorry when I don't have … Continue reading How To Live Your Life Unapologetically

There's no easy way to deal with friendship loss. I think we have all experienced this in our lifetime. I contemplated sharing this for so many reasons, but I felt that some of you could relate and may need to hear this too. Losing a friend....ouch. Not just losing a friend, but a best friend, … Continue reading An Open Letter To The Friend I Lost