My Self-Care Checklist

My Self-Care Checklist

Self-care is something that I am wildly passionate about and believe in wholeheartedly. I always go back to the day I was sitting in one of my undergraduate classes where one of my education professors made a very lasting statement, "How can you expect to take care of others if you are not taking care [...]

The Shift From Your Early Twenties To Late Twenties

The Shift From Your Early Twenties To Late Twenties

I'm serious y'all..."the shift" is real. There is something very defining that takes place when you reach your late twenties. Any of you late twenties folks agree? Just the other day, I caught myself saying, "Damn! This age is so weird," which really got me to think about this odd transition that has happened during [...]

To: A Strong-Willed Little Girl From: A Strong-Willed Big Girl

To: A Strong-Willed Little Girl From: A Strong-Willed Big Girl

Strong-willed little girl, I want you to know there is something very special that is happening to you right now, but the grown-ups around you just don’t see the beauty of the fire growing inside you...at least not yet.  The grown-ups around you want you to be more like your friends or the kids in [...]

When It Is All Said And Done, I Pray We Remember How Quickly Life Can Change

When It Is All Said And Done, I Pray We Remember How Quickly Life Can Change

Right now, I am sitting in my home like many of you feeling very disturbed and shocked over what is taking place in our world at this time. In my lifetime, I never thought I would experience something like this. I'm sitting on my sofa Facetiming my friends and family because well, I am trying [...]